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Flax Seeds Curry Recipe Alsi Dal Recipe
Flax Seeds Curry Recipe

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Flax Seeds Curry Recipe Alsi Dal Recipe

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Ingredients

Adjust Servings:
1 cup Flax Seeds (alsi)
1.2 l (for curry) Water
1 cup (for cooking potato) Water
1 tsp Turmeric
1 big (optional) Cube Shaped Potato
1 tsp Salt
¼ cup Tamarind (emli)
3 Dry Red Chili Stick
1 tbsp Oil

Nutritional information

180
Calories
1g
Saturated Fat
0.0mg
Cholesterol

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Flax Seeds Curry Recipe a very popular Bihari Recipe. During the summers, it is a must to eat, recipe. For taste and health both..Flax seeds, tamarind..

Cuisine:

    Ingredients

    Directions

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    Flax Seeds Curry Recipe Alsi Dal Recipe
    Flax Seeds Curry Recipe Alsi Dal Recipe

    Flax Seeds Curry Recipe | Alsi Dal Recipe |Flax Seeds Recipe

    Flax Seeds Curry is a very popular curry recipe in Bihar. During the summers, it is a must to eat, recipe, not just because of its non stoppable taste, rather for health benefits also.  This curry is sour in taste. People over Bihar either use tamarind or raw mango to make it sour. The best part of flax seeds curry recipe is that, your children will never say no to it. Flax seeds curry recipe does not call too much spices. It needs only turmeric powder, salt and dry red chili sticks. It tastes great with rice, but you can enjoy with roti also.

    We all know that flax seeds have many health benefits. It is very good for our overall  body. I am telling you the top 10 health benefits of eating flax seeds.

    • It is cholesterol free, hence cholesterol patients can also consume it.
    • It is very good for diabetics. It controls diabetes.
    • It is a great source of fiber, supports digestion.
    • It is very good for your skin. Especially for dry skin.
    • It protects from cancer.
    • Controls heavy bleeding during menstruation.
    • Good for women hair fall.
    • Very good to reduce weight.
    • Balances hormonal imbalance.
    • Reduces hypertension.
    • It is lower in bad cholesterol.

    So it is clear to you that flax seeds are very good for our health.

    I have posted many other veg curry recipes like; Lauki Kofta In Spicy Gravy, Rajasthani Kadhi Recipe, Restaurant Style Daal Tadka Recipe, Restaurant Style Daal Fry Recipe etc… You may also visit these recipes.

    Steps

    1
    Done

    SOAK TAMARIND

    Soak tamarind in water and keep it aside.

    2
    Done

    DRY ROAST FLAX SEEDS

    In a dry pan, roast flax seeds on the high flame. When it starts cracking and you start getting an aroma from it, then immediately switch off the flame and take out roasted flax seeds from it. Do not roast it more, else it will give you the burning taste. Keep it aside and let it cool completely.

    3
    Done

    MEANWHILE, HEAT OIL

    Meanwhile, in a pan heat oil.



    4
    Done

    ADD RED CHILI STICK

    Add read chili sticks to it and make all brown.

    5
    Done

    ADD PTATO, WATER AND SPICES

    Reduce the flame to low and add potato, water, salt and turmeric powder to it.

    6
    Done

    MIX AND COVER

    Mix it properly and cover it. Cook it on the low flame. Stir occasionally.

    7
    Done

    MEANWHILE , GRINDE FLAX SEEDS

    Our potato pieces are cooking, meanwhile we will grind the roasted flax seeds. Do not grind it too much , else it will release its oil and will ruin the taste of your curry.

    8
    Done

    MIX FLAX SEEDS POWDER WITH WATER

    Mix flax seeds powder with water and keep aside.

    9
    Done

    COOK AND MAKE BROWN

    Cook potatoes properly and make potatoes brown. If your potato is not cooked yet , then add some water and cook.

    10
    Done

    ADD FLAX SEEDS TO COOKED POTATO

    Our potato pieces are cooked properly, now we will pour the mixture of flax seeds and water to it.



    11
    Done

    MIX AND LET IT BOIL

    Mix well and let the curry boil on the high flame. When the curry starts boiling, then cover it and let it cook on the medium flame for 5 minutes.

    12
    Done

    ADD TAMARIND

    After 5 minutes, add tamarind to it and mix it. Again cover it and let it boil on the medium flame for 2 minutes.

    13
    Done

    READY TO SERVE

    Yours Tangy Flax Seeds Curry is ready to serve.

    14
    Done

    TIPS

    You can make thicker or thinner curry as per your taste.
    You can increase and decrease the amount of tamarind as per your taste.
    Never roast flax seeds too much.
    Never grind it too much.




    Badhiyakhana

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